Spine Plus
Spine Plus
Habits That Cause Back Pain

Habits That Cause Back Pain

When back pain strikes it can be excruciatingly painful and can often flare up without any warning. This article will explain some of the most common habits that cause back pain which will help you consciously prevent further back pain in future. Bad posture or...
Different Types of Headaches…and How to Help Them

Different Types of Headaches…and How to Help Them

Did you know there are well over 100 different type of headaches! One of the most common is tension type headaches and this is where manual therapy can be of great benefit. However, as you might expect with such a large variety of headaches, management needs to be...
The Truth About Frozen Shoulders

The Truth About Frozen Shoulders

Many patients are told they have a ‘Frozen Shoulder’ when they visit their GP with severe arm pain. Frozen shoulders are one of the most common causes of shoulder pain in middle-aged people. Typically patients are told to take regular painkillers and the injury will...
Transitional Lumbosacral Joints

Transitional Lumbosacral Joints

Studies show up to one-third of individuals have a transitional lumbosacral joint i.e. either the S1 is lumbarised ie. extra free standing disc between what would be S1 and S2 (in this case the S1 vertebra may be referred to as L6). Or the L5 is sacralised i.e. joined...

A NEW treatment for osteoarthritis with 88% success

We are now to be able to provide the latest treatment for osteoarthritis with a joint protecting Hyaluronic acid injection. This new exciting technique developed in Germany is called ‘Suplasyn – one shot’. https://suplasyn.com/suplasyn-1shot.php The injection coats...