Habits That Cause Back Pain
When back pain strikes it can be excruciatingly painful and can often flare up without any warning. This article will explain some of the most common habits that cause back pain which will help you consciously prevent further back pain in future. Bad posture or...
Different Types of Headaches…and How to Help Them
Did you know there are well over 100 different type of headaches! One of the most common is tension type headaches and this is where manual therapy can be of great benefit. However, as you might expect with such a large variety of headaches, management needs to be...
MRI Points the Way to Resolving Jon’s Chronic Low Back Pain
Jon presented to our clinic on recommendation from a family member after having suffered with years of chronic lower back pain. He had seen numerous therapists and specialists over the years many of whom had told him his hips / pelvis were “out of alignment”. However,...
The Truth About Frozen Shoulders
Many patients are told they have a ‘Frozen Shoulder’ when they visit their GP with severe arm pain. Frozen shoulders are one of the most common causes of shoulder pain in middle-aged people. Typically patients are told to take regular painkillers and the injury will...