by Robert Shanks | Jul 1, 2019 | Techniques
We are now to be able to provide the latest treatment for osteoarthritis with a joint protecting Hyaluronic acid injection. This new exciting technique developed in Germany is called ‘Suplasyn – one shot’. https://suplasyn.com/suplasyn-1shot.php The injection coats...
by Robert Shanks | Apr 25, 2019 | Osteopathy
Most (mature) adults have a certain amount of “wear and tear” that can be seen on an MRI scan. This is often considered as “normal”, several studies have indicated that such findings are not a predictor of pain (at least not in the short term)....
by Robert Shanks | Oct 17, 2016 | Uncategorized
CORE ESSENTIALS (Exercises 1-4 Weeks) Exercise 1: Scissors Lie on your back with both knees bent up. Ensure your lower back remains almost flat but with a slight arch or gap between your lower back and the floor about the size of a grape. Pull your tummy in slightly...
by Robert Shanks | Oct 17, 2016 | Sports Massage Therapy
With the Rugby World Cup 2015 in full swing throughout England and Wales, it’s appropriate to discuss the most common sports injuries not only sportspeople receive but even the ones we receive when casually playing sport like rugby, football, hockey and tennis....
by Robert Shanks | Dec 1, 2015 | Conditions, Techniques
It affects 80% of people, costs businesses huge amount of money through lost work hours – BACK PAIN and other orthopaedic conditions are a huge problem . Many people often don’t know where to start – their GP, the physio, osteopath, chiropractor or should...
