Habits That Cause Back Pain

Habits That Cause Back Pain

When back pain strikes it can be excruciatingly painful and can often flare up without any warning. This article will explain some of the most common habits that cause back pain which will help you consciously prevent further back pain in future. Bad posture or...
Different Types of Headaches…and How to Help Them

Different Types of Headaches…and How to Help Them

Did you know there are well over 100 different type of headaches! One of the most common is tension type headaches and this is where manual therapy can be of great benefit. However, as you might expect with such a large variety of headaches, management needs to be...