When back pain strikes it can be excruciatingly painful and can often flare up without any warning. This article will explain some of the most common habits that cause back pain which will help you consciously prevent further back pain in future. Bad posture or...
Beatriz had been suffering with severe back pain and trapped nerves in her legs, following two previous spinal surgeries. She had originally inquired with us about IDD Therapy, however due to having some surgical instrumentation in her spine (an interspinous spacer...
Did you know there are well over 100 different type of headaches! One of the most common is tension type headaches and this is where manual therapy can be of great benefit. However, as you might expect with such a large variety of headaches, management needs to be...
Having suffered with low back pain and Sciatica for 4 years and despite having tried various other physical therapies, John came to see us at Spine Plus for a Free Review. His MRI scan revealed, a broad based disc injury (protrusion) at L5/S1 vertebrae that was...
