Struggling Sudden Back Pain or Neck Pain?

Treatment program available in Chigwell, Woodford & Hornchurch Clinics

Does this Describe You?

  • You've recently strained your back or neck,
  • You are experiencing muscle spasm and not sure what to do or who to ask?
  • You are frustrated that your pain is making simple things like getting out of bed difficult?
  • Is walking first thing in the morning a nightmare because of the pain?
  • You just want to get back to normal and do the things you love as soon as possible.
  • You don't want to rely on medication to get you through and / or medication is having little effect?
  • You are worried that your pain isn't going to get better and it's really getting you down?
  • Here at Spine Plus our highly experienced team are dedicated to serving the local communities of Chigwell, Woodford and Hornchurch and surrounding areas and helping people just like you get back to doing the things you love, without pain or restriction.
Neck Pain Treatment

Acute Back or Neck Pain Treatment Program

Available in Chigwell, Woodford & Hornchurch

Step 1 - Comprehensive Clinical examination

Our experiened and knowledgable practitioners will examine :

  • Your spinal range of movements
  • Your alignment of individual segments of the spine & overal posture
  • Your muscles that may be in spasm or too tight
  • Your muscles that may be too weak
  • Will conduct orthopaedic & neurological tests such as testing "tendon jerk" reflexes (as required).

To identify exactly what is likely causing your pain.

Back And Neck Pain
Osteopathy-Clinic-Expert-Hands-On-Treatment

Step 2 - Hands On Manual Theapy - Soft Tissue (Deep Tissue Massage) Release & Joint Manipulation Techniqes

The early phase of treatment usually involves releasing stiff muscle and joints that have been causing movement restriction, localised swelling, pain and stiffness. This often involves a combination of deep tissue massage style techiques and joint mobilisation.

Step 3 - Trigger Point Release (Massage +/- Acupuncture)

Your practitioner may identify knots and tension in your muscles which are causing pain or spasm in your back or neck, if this is the case, your therapist will likely suggest using trigger point dry needling (a special type of "medical acupuncture") or acupressure style soft tissue massage (if you don't like needles).  Such points are often responsive for soft tissue "referred pain" and addressing them can usually result in relatively quick pain relief (at least in the short term).

Treatment for Hip Pain (Adductor Tendinopathy, Groin Strain, Femoral Acetabular Impingement, buttock pain, Glute pain, help and advice for hip arthritis, Trochanteric Bursitis) 2
EMS High Power Class 4 Laser

Step 4 - Advanced Electrotherapy

At Spine Plus we have invested in the latest evidence based, advanced elecrotherapies such as class IV LASER, TECAR Therapy, radial and focused Shockwave therapy to resolve inflammation and optimise healing for our patients with back pain and neck pain. Treatment is in combination with hands on treatment to the tissues and joint around your spine.

Step 5 - Bespoke Rehab Stretching and Strengthening Exercises

Each treatment aims to gently and progressively get your foot and ankle moving again without pain, as quickly as possible, to allow you to get back to normal and start doing the things you love.

We will give you a structured rehabilitation exercise program, to help break the cycle and prevent the problem from returning.

Back Exercises

Patient Stories

At Spine Plus We Set The Standard?

We stand as one of the few select clinic group in the UK offering both 'Focus AND Radial Shockwave Therapy.' While most UK clinics rely on Radial Pressure Wave technology, we harness the unparalleled energy of Focus Shockwave, around a hundred times more powerful, using a Harley Street standard service. Focus Shockwave penetrates deeper, with laser-like precision.

Talking of lasers, our clinics are also equipped with the latest Class IV laser device which, depending on the condition being treatment we can offer alongside shock wave therapy during the same appointment at no extra charge! 

Will my first appointment include treatment?

 Whilst it's often important to start with a detailed case history and conduct a clinical examination we will most certainly start your course of Shock Wave Therapy at your first appointment. The only exception to may be where it has come to light during the assessment that you have contraindication for receiving shock wave therapy, in which you will only be charged the consultation fee or be offered and alternative form of treatment.

Do I need a referral letter from my GP or consultant?

No, whilst it's a "nice to have" it's not necessary if you are a self pay client. The vast majority of our self pay clients seeking help for musculoskeletal pain conditions just ring up book in (self refer). If you are considering (focused) shock wave therapy for (vascular) erectile dysfunction we would however suggest for consulting a specialist to make sure your dysfunction is not being caused by a problem that shock wave therapy will not help (such as hormone / testosterone deficiency).

How frequent are the treatments you recommend?

For most conditions we generally recommend one or two treatments per week.

Will you try and sign me up to lengthy and expensive courses of treatment?

We may offer discounts on pre booked blocks of sessions but there are no high pressure sales tactics involved, just good old plain honest advice and incentives to try and make things as economical as possible. Our approach is comprehensive and intense, and usally achieves quick results, you should start to see things turning around within 6 sessions or less.

What happens during my appointments?

You will be greeted in reception then taken through to the treatment room. For your first appointment a medical case history will be taken, for subsequent appointments you will be asked to give a brief progress report since your last appointment. Your treatment session will then commence. This could involve various techniques and modalities from deep massage, joint manipulatio, stretching, acupucture, or electrotherapy, depending on your particular individual treatment plan.

How Does Shock Wave Therapy Work?

Radial Shock Waves use mechanical pressure waves, Focused shockwaves are are generated electromagnetically via a cylindrical coil which creates opposing magnetic fields when current is applied. In the medicine, shock waves were originally used (from 1980) to disintegrate kidney stones. In modern pain therapy, shock wave energy is applied to the painful and injured areas where it can promote healing.

What Does Shock Wave Do?

These waves super charge the metabolic healing responses of the body, and stimular a process known as neovascularization, which encourages the formation of new blood vessels and the repair of damaged ones. Improved blood flow means faster and better quality healing.

Is Shock Wave Therapy Safe?

Yes, the treatment is swift, non-invasive, and highly efficient, meeting the safety standards set by the National Institute of Health and Care Excellence (NICE) the authoritative body for NHS best practices). It doesn't require anesthesia, you can expect a shorter and less cumbersome recovery process with no restrictions on the day of treatment.

Is The Spine Plus Acute Back & Neck Pain Program

Right For You?

Acute back pain, acute neck pain treatment east london

This program may be the solution for you if:

  • Your are struggling with ongoing pain, spasm or stiffness n your back or neck.
  • Your pain is slowing you down.
  • You are avoiding getting out and about and just want to get back to normal.
  • You have want to avoid having to take strong medication.
  • You are worried that your pain isn't getting better.

About Us

Spine Plus Clinics were established Osteopath Robert Shanks (author of "Back Pain Decoded). We have been redefining treatment for back pain, neck pain, and other orthopaedic problems (including shoulder, elbow, wrist, hip, knee and foot problems) for the past two decades, having established and run clinics in Essex and Central London (Harley Street).

We offer a multidisciplinary approach including Osteopathy, dry needling (Medical Acupuncture), MRI & Ultrasound scans, soft tissue & joint injections, shock wave therapy, Theraflex, LASER, TECAR Therapy...and our "legendary" neck and shoulder muscle release techniques!

We're also one of the UK's leading and most experienced providers of IDD Therapy, the gold standard in Spinal Disc Decompression for alleviating pressure on damaged, slipped and bulging discs in the spine capable of helping people avoid injections and surgery.

11 + 10 =

PATIENT STORIES

Click on the title above - to read and listen about Case Studies on some of our patients

REVIEWS

Read Our Google Reviews below or - Click above - to read some of our VIP reviews.

"There’s no where else I go to keep me injury free and at the top of my sport. It’s as though they have a 6th sense and know exactly where the cause of an injury is and what to do!"              Jono Partridge, Ice skater: British silver medallist

"We would all like to thank SPINE PLUS for being part of our British Tour in 2012. Be great to have you on board in 2013"

Aston (JLS)

Thank you for all your hard work. You got us round the country in great form. BEST MASSAGE EVER!!

Olympic Torch Relay Team "

Why Choose Us For Your Acute Back or Neck Pain Treatment

We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction, here's what makes us different:

Spine Plus Trusted Clinic

Long Established Family Run Local Business

Established in 2000 our highly experienced and knowledgeable team have great relationships with GP's & specialists in the local and London area.

Contact Spine Plus Reception

Convenient Opening Hours Including Late Evening & Saturdays

We understand how busy life can be trying to schedule appointments around work and family commitments, we offer a range of times: Monday - Friday: 8am - 8pm | Saturdays: 9am - 5pm

Spine Plus Osteopathy Clinic

Free Parking On Site, Close to Tube / Train Stations & Bus Stops

All our clinics are located a short distance Underground, Train stations or local bus stops. All the clinics have customer parking on site.

Looking for Back Pain or Neck Pain Treatment near East London or Essex?

Our  Clinics are located in Chigwell, Woodford & Horchurch.

Serving the local communities of: Woodford GreenEppingTheydon BoisDebdenBuckhurst HillChigwellNazeingWaltham CrossHainaultNorth Chingford, Ivy Chimneys, Coopersale, High Beech, Barkingside, North Weald, Waltham Abbey, Chingford, Woodford, Woodford Bridge, Loughton, Ilford, Wanstead, Chigwell Row, Chadwell Heath, Walthamstow, Clayhall, South Woodford, Redbridge, Gants Hill, Snaresbrook, Leytonstone, Whipps Cross, Grange Hill, Abridge.

 

Interested in coming to see us for an appointment but got a question first? Ask us here and our friendly reception team will either call or message you back with an answer:

4.9 212 reviews

Call us: 0208 501 0937

Email us at [email protected].

Take the first step towards a healthier, pain-free life with Spine Plus.

Spine Plus Chigwell
2a Oak Lodge Ave
Chigwell
Essex, IG7 5HZ

Call us: 0208 506 1000

Email us at [email protected].

Take the first step towards a healthier, pain-free life with Spine Plus.

Spine Plus Woodford 
5 Jubilee Market
Woodford Green
Essex, IG8 7BZ

Call us: 01708 472219

Email us at [email protected].

Take the first step towards a healthier, pain-free life with Spine Plus.

Spine Plus Hornchurch
128 North Street
Emerson Park, Hornchurch
Essex, RM11 1SU